Protein Drinks

Patients are required to consume 80-100 grams of protein after surgery, 60-80 for diabetic and kidney patients.  It can be challenging to take in this much protein on a daily basis through food alone.  Dr. Yadegar recommends 1-2 protein drinks after weight loss surgery per day to supplement your intake.  Ready-to-drink protein shakes and protein powered scoops can range from 140-500+ calories.  If you’re going to add fruit or other mix-ins, select a lower calorie option to start with – because all calories count!

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Recipes